Best All Natural How to Sleep Remedy

When it comes to sleep remedies, you simply can’t go wrong with one made from all-natural ingredients such as the How to Sleep Remedy. While many people take over-the-counter (OTC) sleep remedies or a doctor-prescribed sleep remedy, many are finding that such natural alternatives like the How to Sleep Remedy not only helps one get a good night’s rest, but also has less harmful side affects.  It is truly the best all natural how to sleep remedy (period).

About OTC’s and Prescription Sleep Remedies

Most OTC’s contain antihistamines, which can cause an array of side affects, some serious. OTC sleep remedies have been known to cause such side affects as dry mouth, prolonged drowsiness that lasts more than 10 hours, dizziness, and cognitive problems. Additionally, if you have a medical condition such as glaucoma, emphysema, chronic bronchitis, or an enlarged prostate, it is important to consult with a physician before taking any OTC medication as doing so can potentially worsen your condition.

While most of the prescription sleeping pills on the market today do not have the same risk for dependence and overdosing as in the past, almost all have side effects. The side effects do vary and are dependent upon the medication itself, the dosage, and how long it stays in one’s system. The most common side effects include dry mouth, headache, muscle aches, daytime sleepiness, dizziness, cognitive problems, constipation, and rebound insomnia. However, sedative-hypnotic medications have been known to cause severe allergic reactions, memory lapses, hallucinations, complex sleep-related behaviors such as sleep-walking and sleep-driving, and facial swelling.

Today’s Natural “How to Sleep Remedy”

One of the biggest benefits of taking a natural sleep remedy versus an OTC or prescribed medication is that you tend to get better sleep and you wake up feeling refreshed and not groggy.   Additionally, you don’t have to worry about any bad side effects.  Moreover, there is no risk of addiction. To learn more about our natural How to Sleep Remedy, read on.